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Friday Feature: 30 Day Paleo Challenge – The Rules
If you’ve been reading awhile, then you will remember that I recently did the Game On Diet. And of course when it ended, I didn’t keep up with eating as healthy has I had been. I have maintained the...
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30 Day Paleo Challenge – Points!
Here’s how we earn points during this challenge! Meals: 10 points are earned for each sanctioned meal eaten plus one healthy snack per day. Exercise: 10 points are earned for each day that you exercise...
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30 Day Challenge: Day 21 05/21/13
Today’s challenge was to not gag. Gwennie has been dealing with her allergies and ended up with a staph infection last week. Back to the vet we went for another shot to help her stop itching and to...
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30 Day Challenge: Day 27 05/27/13
I’m looking forward to June 1st. If I’m being honest, and I am, this 30 day challenge lasted about 15 days. I am doing really well overall, but I’ve been thinking about it and I have some...
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Uphill Battle
It’s amazing to me how easy it is to gain weight and how hard it is to lose it. I have this visual in my head about the whole challenge of weight loss / get fit and it looks something like this. Am I...
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You’re either doing it or you’re not
How’s that for a deep intuitive revelation? But really it was. This brilliant thought came to me a few years ago after I had met my Weight Watchers goal and was working towards my Lifetime membership...
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30 Day Challenge: Gratitude: Day 3
Happiness: After finishing the Chief’s 5K. Makes me happy to be able to move my body and push it to its limits! Note: I am following the suggested prompts from Positively Present’s 30 Day Photo...
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30 Day Challenge: Gratitude: Day 14
Movement: Note: I am following the suggested prompts from Positively Present’s 30 Day Photo Challenge: Gratitude from last year. Please join in! Visit and like the Life With the Girl Next Door...
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The Liar and the Truth
There are two of me inside this head of mine. At least that’s the current count. I didn’t realize this as kid. I didn’t realize that there was the side of me that recognizes the truth and there’s a...
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